Hygge and Lagom: The Ultimate Guide to Scandinavian Ways by Barbara Hayden


SKU: 9781952191077 Category:

Two manuscripts in one book:

Hygge: Unlock the Danish Art of Coziness and Happiness

Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life

Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.

Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being,” hygge embodies a philosophy that is as much a mindset as it is a way of life.

Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.

This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.

Are you feeling empty and like things just aren’t making you feel happy, the way that you should?

Does minimalism sound like a good way to make yourself feel good, and to make life easier, but you aren’t ready to throw all of your stuff out and live on nothing?

If this sounds like you, then the process of lagom may be the answer that you are looking for. Lagom is a Swedish idea of “just enough.” You learn how to live your life with not too little, but not too much either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook.

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